Zoi empowers women to master the true embodiment of “self”, creating a fulfilled lifestyle through intuitive eating, movement, personal development, and mastering control of their life. She believes success is more than external. This is where most women settle and stop pursuing their next level, but not because they don’t want to. Zoi’s method refers to the body- leading-the-mind approach, …
health and wellness las vegas
Skincare Movement
By Lissette Waugh lmi.edu Skincare has made a comeback in full force. The trend toward skincare reflects a growing desire for self-care and an emphasis on health and wellness in all aspects of life. With the rise of social media and easy access to information, people are becoming more aware of the importance of caring for their skin. Skincare has become essential to our daily routines, …
How Self-Care Boosts Mental Health (and Activities to Try)
How Self-Care Boosts Mental Health (and Activities to Try) Many people struggle to justify squeezing self-care into a busy schedule, especially if they have family or work responsibilities that they feel take priority. However, self-care is crucial for managing your mental health. If you’re wondering how self-care makes a difference or want some activities to try, Real Vegas magazine …