ZOI BREES WELLNESS Meet the Owner, the Real Zoi Brees

Zoi empowers women to master the true embodiment of “self”, creating a fulfilled lifestyle through intuitive eating, movement, personal development, and mastering control of their life.

She believes success is more than external. This is where most women settle and stop pursuing their next level, but not because they don’t want to. Zoi’s method refers to the body- leading-the-mind approach, helping the modern-day middle-aged women, like herself. Certified as a women’s transformational holistic wellness coach and educator, specializing in whole body mindfulness and health, Zoi holds multiple certifications and is extensively educated in a variety of dietary theories, including weight management, nutrition, hormone disruption, mindset

A Bit About Zoi:

fitness, soul journaling/scripting and body image. Zoi wants her clients to not only look good, but to feel good from the inside out. She is committed to her clients, giving them tools to reach higher wellness levels with intention and purpose, driven by achievement, mindset shifts and inspirational growth. She says, “making decisions out of choice and empowerment can help build resilience, self-esteem, self-worth, as you take an active role in shaping your life and making choices that will positively impact your health and wellbeing.” Zoi’s Elite Wellness plans are designed for sustainable healthy living and have proven to transform many lives. Her mission and passion are to meet every woman, in their divine timing, on this unique life path to activate and support their shift wherever need be.

ZOI BREES WELLNESS

A Las Vegas Native. Zoi has been in the health and fitness industry being an integral part of the Juice Bar at LVAC, since her husband launching the business in1996. Growing up with a father that was “health focused”, she followed in his footsteps, having a passion for living a healthy lifestyle. She says, “making mindful choices isn’t hard, you just need to know how to manage it”. As a fitness enthusiast Zoi has challenged herself in a variety of endeavors, including biking in Tuscany Italy, NPC figure competitions and triathlons. She says the benefits of daily movement, help emotions move through our bodies, which provides an outlet for self-expression. Strengthening the connection, we have with our bodies is fundamental for ageing gracefully. Zoi’s best-loved meal is, blacked salmon with greens and a sweet potato, or a crispy thin crust pizza loaded with mushrooms. Zoi’s philosophy is eating all food groups in a balanced macronutrient manner. Her workout of choice is weight/strength training, as she says it’s the key to longevity. If you see Zoi out-and-about, she says her “daily look” is anything athleisure, with her hair in a top-knot, but also loves fashion and getting glammed up for a night out, concert or event. She loves being outdoors, doing “mindset walks”, hiking, biking and being in the mountains. Zoi ‘s most cherished moments in life have been being a mom to her son, whom will be getting married in the spring to his beautiful girl, and her favorite time spent is with her husband & amazing family along with her dearest friends. She has developed a passion for traveling and says, “Greece is a must”, and has a huge love for Coeur d”Alene, Idaho. Getting the most compliments on her long thick Greek hair and eyebrows, she says she also frequently gets asked about her scent, which is Angel by Thierry Muglar that she’s been wearing since 1999. Zoi’s advice for the deepest connection, with “self” is to make yourself and your health a priority! Treat your vision as your reality!