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🥩🍝 Say Ciao to the Newest Taste of the Strip 🥩🍝 Say Ciao to the Newest Taste of the Strip 🍝🥩

This winter, Sartiano’s Italian Steakhouse lands at wynnlasvegas — and it’s serving old-school Italian charm with new-school swagger.

🔥 Think:
✨ Golden Osetra Caviar Cannoli
✨ Heritage Pork Chop perfection
✨ A 40oz Tomahawk carved right at your table (yes, please)

Led by hospitality icon Scott Sartiano and James Beard-winning Chef Alfred Portale, this is where Milan meets Vegas — with a side of truffle lasagna.

📍Wynn Las Vegas | Opening Winter 2025
👀 Menus + reservations dropping soon
📸 High-res bites + behind-the-scenes coming right up

Follow & stay tuned—because dinner just got a lot sexier.

#SartianosLV #VegasEats #ItalianSteakhouse #WynnLasVegas #CaviarCannoli #TomahawkTuesday #PortalePlates #BondHospitality #NewInVegas #LuxuryDining
👔 Happy Father’s Day from all of us at @realv 👔 Happy Father’s Day from all of us at @realvegasmagazine 💙
To the dads, grandpas, and father figures who lift us up and lead with love — today we celebrate you.
My first hero, forever friend.

📰 Visit realvegasmagazine.com for more heartfelt moments.

#FathersDay #RealVegasDads #LasVegasLove #RealVegasMagazine #ForeverHero
🦕🎉 Dino Party Days Are Here! 🎉🦖 Get 20 🦕🎉 Dino Party Days Are Here! 🎉🦖
Get 20% OFF weekday birthday parties all June long at Dinosaur Outpost in Las Vegas!
From fossil digs to dino dance parties, it’s the ultimate prehistoric celebration for your little explorer.
📅 Monday–Friday only | 🎁 Use code DINOPARTY at checkout
📍 Town Square Las Vegas
🔗 Book now at dinosauroutpost.com/parties

Tag us in your party pics! 📸
👉 Follow: @DinosaurOutpost
#DinoPartyDays #LasVegasKids #BirthdayInVegas #DinosaurOutpost #VegasMoms
🌴✨ Treasure Island Las Vegas is delivering lu 🌴✨ Treasure Island Las Vegas is delivering luxury at an unbeatable value this summer! Whether you're craving a relaxing escape or high-energy fun on the Strip, @tivegas has everything you need — without the hefty price tag.⁠

💥 What to expect:
✅ Free parking + valet — rare on the Strip
🍽️ 3-course happy hour at Las Vegas Yacht Club
🎮 13,000+ sq ft Cove Bar & Arcade expansion
🎳 New games, duckpin bowling & poolside access
💰 Deluxe rooms from $79 + optional resort fees for MyTI members
⁠
Experience luxury, comfort, and fun — all in one place. Book your summer getaway now at treasureisland.com 🏝️
⁠
#TreasureIslandLasVegas #TIVegas #LasVegasStrip #VegasVacation #VegasDeals #SummerInVegas #LuxuryForLess #lasvegastravel
🎉 Big News, Vegas! @holsteinslv is now open in 🎉 Big News, Vegas! @holsteinslv is now open in Downtown!

Say hello to bold burgers, epic shakes, and serious vibes — now serving in the heart of the Arts District 🍔✨

After nearly 15 years on the Strip, Holsteins Shakes & Buns is bringing its signature flair to locals at its brand-new spot on S. Main Street.
Ribbon cut ✔️ Vibes set ✔️ Burgers stacked ✔️

Led by founder Billy Richardson and the team at Gen3 Hospitality, the grand opening brought out Mayor Shelley Berkley, Councilwoman Olivia Diaz, and tons of community love. This one’s for Vegas — made by locals, for locals!

📍1216 S. Main St.
🍔 holsteinsburgers.com
#HolsteinsLV #ShakesAndBuns #DTLV #ArtsDistrictLV #VegasFoodie #NowOpen #VegasEats #GrandOpeningVibes
Celebrating Real Estate Excellence in Las Vegas Fr Celebrating Real Estate Excellence in Las Vegas
From bold brokers to dedicated dealmakers — we're honoring the industry’s finest who shape our city's skyline.

Nominate now at RealVegasMagazine.com/nominate
#GreatestRealEstateMoguls #VegasLuxuryLiving #RealVegasMagazine #VegasRealtors #nominatenow
Calling All Healthcare Heroes! We’re celebrating Calling All Healthcare Heroes!
We’re celebrating the Greatest Medical Minds in our community — those who go above and beyond in public health and patient care.

Nominate a standout medical or healthcare professional who’s making a difference in Las Vegas today at realvegasmagazine.com/nominate

#GreatestMedicalMinds #RealVegasMagazine #HealthcareHeroes #LasVegasDoctors #MedicalExcellence #NominateNow #VegasCaregivers
🥩✨ Sky-high flavor, summer on a plate. Top of 🥩✨ Sky-high flavor, summer on a plate.
Top of the World Steakhouse at @stratvegas unveils its vibrant new summer selections — with bold entrées, artful desserts, and sweeping 360° views from 800 feet above the Strip. 🌇

🌿 Seasonal highlights include:
– Ahi Tuna Crudo & Heirloom Tomato Salad
– Seared Diver Scallops with wild mushrooms
– Peaches & Cream panna cotta with peach caviar
– Ube Colada + handcrafted cocktails 🍸

As Las Vegas' only revolving restaurant, Top of the World offers more than just a meal — it's a moving culinary experience.

📍 2000 S. Las Vegas Blvd
🕓 Open daily, 4–11 PM
🔗 Book now at TheSTRAT.com

#TopOfTheWorldVegas #STRATVegas #RealVegasApproved #LasVegasDining #VegasRestaurants #SkyHighEats #FoodieVegas #SummerMenus #UbeColada #PeachCaviar #VegasViews
🍕 Pizza, pints & big-screen wins? Say less. @un 🍕 Pizza, pints & big-screen wins? Say less.
@underdogbeerhall opens June 12 under BrewDog Las Vegas and it’s gonna be the home turf for comeback stories.

🎉 Grand opening starts 7PM — Raiderettes, giveaways & a shot at a $1,000 Ticketmaster gift card!
🎟️ Tap the link to learn more: drink.brewdog.com/usa/las-vegas-underdog

#IAmAnUnderDog #UnderDogBeerHall #BrewDogVegas #RealVegasApproved #PizzaAndPints #SportsBarGoals #vegasopenings
☀️ Better Buzz ( @betterbuzz ) is serving suns ☀️ Better Buzz ( @betterbuzz ) is serving sunshine in every sip.
Cool off this summer with Better Buzz Coffee Roasters’ all-new limited-time menu — where hydration meets handcrafted flavor.

From the Coconut Best Drink Ever to the dreamy Blue Crush Bowl, each item is packed with tropical energy, natural electrolytes, and irresistible summer vibes.

🌴 Highlights include:
🥥 Coconut Matcha x COOLA collab
🍍 Tropical Buzz Energy (with a mini umbrella!)
💙 Blue Crush Bowl with blue spirulina + fresh fruit
✨ Coconut Cold Cream & Toasted Coconut toppings

Available now for a limited time at all locations — beat the heat and buzz better.

📸 Follow @betterbuzz for more summer drops
#BetterBuzzSummer #RealVegasApproved #SummerEats #HydrationGoals #BuzzEnergy #AcaiGoals #LimitedEditionBuzz #CoconutCoolDown #CoffeeWithAView #COOLAxBetterBuzz
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Real Vegas Magazine

The Best Las Vegas Magazine - Real Vegas Magazine is a Las Vegas Magazine created by locals FOR locals!

November 10, 2022 By Candice Wiener

How Self-Care Boosts Mental Health (and Activities to Try)

How Self-Care Boosts Mental Health (and Activities to Try)

Many people struggle to justify squeezing self-care into a busy schedule, especially if they have family or work responsibilities that they feel take priority. However, self-care is crucial for managing your mental health.

If you’re wondering how self-care makes a difference or want some activities to try, Real Vegas magazine explains what you need to know.

How Self-Care Benefits Mental Health

In the simplest sense, self-care involves taking some time to focus on your needs. Whether it’s simply giving yourself a break from the daily stresses or taking time to improve your physical, mental, or emotional wellbeing, it can potentially count.

While occasionally skipping self-care may not be problematic, always putting yourself second (or third, or fourth) comes with consequences. Tiny Buddha notes that you might experience burnout or excess fatigue.

By prioritizing self-care, you’re not just avoiding those outcomes; you’re prioritizing your mental health. Self-care can reduce stress, anxiety, and depression. Plus, it creates opportunities to care for not just your mind but your body, leaving you better equipped to face typical stressors.

Self-Care Activities for Busy People

self care

Home Matters

Good Housekeeping points out that taking the time to turn your home into a fresh and vibrant space can relieve tension, allowing it to serve as a form of self-care. If your family is arguing, decluttering, cleaning, and letting in some fresh air could help you inject positivity into the home. One option is to downsize your belongings as a way to clear the clutter from your home and mind is by temporarily storing them elsewhere. If you have items you just can’t part with, you’ll find benefits of a storage unit where you can put things until you’re ready to decide if you can let them go. Decluttering is especially important when it comes to your bedroom, as quality, adequate sleep is crucial to one’s mental and physical health.

A home gym or exercise room is another great idea, as the convenience of having a dedicated area for regular physical activity is always available. This doesn’t have to break the budget, as getting in good cardio and strength training can be as simple as using a step machine or resistance bands. If you do need to invest in workout equipment be sure to do your research online for honest and reliable home product reviews so you can get the best bang for your buck. The Safe Smart Family website is a great start.

You can also utilize your home’s equity and refinance to free up some cash. This extra influx of money can then be used to reinvest in your home with upgrades like new landscaping, repainting a few rooms, a home gym, or a home office, to name just a few ideas. That, or you could go on that much-needed vacation.

Stop Doomscrolling

Obsessive doomscrolling is bad for your mental health. It can lead to the release of stress hormones. Plus, it takes time away from activities that could make you happy. Instead of using social media to remain up-to-date with current happenings, get your news another way. That way, you can stay informed without getting caught up in an infinite scroll.

Take Time to Meditate

meditate

It may sound cliche, but meditation – especially if you can incorporate a few minutes of a good message – can help you refocus your mind, reorganize your thoughts, and refresh yourself overall to better face the day. Here’s the best part: you don’t need a lot of time to meditate. In fact, as little as 10 to 20 minutes each day can help you develop a more positive outlook on life, as well as help you reduce stress. There are many apps, websites, and video tutorials that can help you get started.

Ditch Your Scale

Many people equate their weight with health. While that can be true to a degree, a scale only tells part of the story, making it an unfair way to judge your health. Plus, weigh-ins can become a source of anxiety, particularly if you get focused on a “perfect” number. That’s why ditching the scale can be a form of self-care. It lets you turn your attention to other health indicators while removing a major stressor.

Say Goodbye to a Bad Job

Few things are as exhausting as a job you despise. Of course, as Aetna explains, it’s always important to learn how to relax after work, but sometimes it’s difficult to leave the stress at the workplace. While it may create a financial hardship, leaving a job you no longer like can be self-care if the situation is genuinely dire. If job stress leaves you anxious or irritable, it’s often time to move on, so use those symptoms as a signal. Then, start looking for something new right away, allowing you to head in a new direction as quickly as possible.

Fix That One Small Thing

Has a lightbulb in your house been out for ages, and it gets under your skin every time you see it? Is there a button you’ve meant to sew back onto your favorite shirt, but you keep forgetting until you get dressed? Is there another small thing that’s been nagging at you on and off for ages? If so, take the time to do it. It’s a straightforward way to remove a stressor from your life, making it the perfect self-care for a busy person.

Following these tips, it’s easy to see how self-care can make a difference in your life. So, ditch your scale, make changes to your home (or find a new one), and look into meditation. The best part is that you can start as soon as now!

Real Vegas magazine brings you something fresh, new, and truly innovative on a consistent, ongoing basis, in bold fashion! Contact us today to learn more! info@realvegasmagazine.com

702.849.0444

Filed Under: Beauty & Pampering, Entertainment & Lifestyle, Family & Children, Featured, General, Health & Fitness, Real Local Scene, Real Vegas Medical, Sports & Recreation Tagged With: enhance your life las vegas, focus, health and wellness las vegas, health care tips, healthy lifestyle, home matters las vegas, las vegas living, life stressor, lifestyle, meditation, mental health las vegas, pamper, Real Vegas Magazine, recharge las vegas, refocus your mind, refresh yourself, relaxation techniques, reorganize, self care benefits, self care las vegas, self care tips, self love, self-care

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