As our pursuit of physical fitness and mental well-being takes center stage in the world today, we are continually intrigued by the connection between gut health and happiness. Our latest podcast episode titled "Unraveling the Link Between Gut Health and Happiness: Exciting Conversations with Mandy and Sami" delivers an insightful exploration of this topic. In this episode, our hosts engage …
serotonin
Tame Your Brain for a Battle (Legal or Otherwise)
TAME YOUR BRAIN FOR A BATTLE (LEGAL OR OTHERWISE) By Kiné Corder, MA, NCC You win some and you lose some, that’s what they say. But high achievers play to win, period, dot, bottom line. Losing is not an option. High-achievers love winning much more than they hate losing. And that’s why they usually do it. They put everything they have into winning, every time. As a therapist who’s worked …
